Interesting links

Meditation for self love
http://open.spotify.com/episode/6upmm7GzHYceZKVmOWeHwP


Breathing exercise with Wim Hof
https://www.youtube.com/watch?v=o1V8zxxFQmc


6 phase mediation by Vishen Lakhiani
https://www.youtube.com/watch?v=gRhrdm_1afQ&t=1054s


Platform with courses for mindset, transformation etc.
https://www.mindvalley.com/


PME muscle relaxation according to Jacobson
https://www.youtube.com/watch?v=c8NdFOXBgxE&t=440s


autogenic training
https://www.youtube.com/watch?v=-tlo6lPYTFw&t=247s


Huberman Lab - Science around neurocognition
https://www.youtube.com/c/AndrewHubermanLab